About Retreats

One of the best environments for developing your practice is the yoga retreat...

it gives you a rare opportunity to experience the direct benefit that bringing regular yoga practice into your life can bestow on body mind and soul. I always try to find lovely places to hold retreats as I feel that nature, a nurturing environment, good company and gorgeous food are an essential part of the experience.

You are encouraged to find the level of immersion that suits you, so progress is natural and sustainable, and the practice becomes something the body is called to do for the simple joy of it. It also gives me time to help reveal your specific needs and assist you with developing an approach to your practice that will serve you best, so that you can take away an understanding that will be a firm foundation for the next leg of your very personal journey ...

"Why are we doing yoga?   No motivation, no aims, only an agreeable appointment for the body to look forward to.  We do it for the fun of it.  To twist, stretch, and move around, is pleasant and enjoyable, a body holiday."

Vanda Scaravelli